A new gym that emphasizes science-backed programming and technology is set to open in West University Place, Texas, on April 20, 2024. Body Fit Training (BFT) will introduce its innovative approach at a location on Bissonnet Street, aiming to create a unique fitness experience for members of all levels.
BFT distinguishes itself through three core elements: coaching, programming, and technology. Co-owner Tom Waguespack explains that classes are led by certified trainers who focus on members’ form and technique. This attention to detail is complemented by science-backed programming designed to help members progress in defined 10-week blocks. Additionally, the gym incorporates heart rate technology, which tailors workouts based on individual heart rate targets.
According to Waguespack, BFT caters to a diverse clientele. “You can have someone who is just starting right next to someone who is an athlete,” he stated. “What we’re looking to create is an experience for our members, but also to be part of a community.”
Commitment to Results and Community
Waguespack emphasizes that BFT is dedicated to achieving tangible results for its members. “We strive to achieve tangible results for our members. Our programs are designed to continuously improve our members’ lives,” he added. The gym aims to foster an environment where members feel a sense of belonging while working towards their fitness goals.
The philosophy at BFT revolves around three key pillars: results, progression, and community. Waguespack believes that this approach will encourage members to look forward to their visits, enhancing their overall experience and commitment to fitness.
As part of its launch, BFT is currently offering a promotional 25% discount on memberships until the official opening date. This initiative aims to attract new members eager to join the community and experience the gym’s unique offerings.
The new Body Fit Training facility will be located at 2720 Bissonnet St., Houston. For more information about the gym and membership options, visit their website at www.bodyfittraining.com/location/west-u.
