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Alison Brie Reveals Key Trick for Surviving Holiday Stress

UPDATE: In a new interview, actress Alison Brie, 42, reveals a crucial strategy she and her husband, Dave Franco, use to navigate the stress of holiday gatherings with their families. Speaking to People just days ago, Brie emphasizes the importance of mutual support and humor during the holiday season.

The couple, who first met in 2011 during Mardi Gras in New Orleans and married in 2017, share a relatable insight: “The holidays are about family, which is beautiful but can also be a little stressful,” Brie remarked. This candid acknowledgment of family quirks is their secret weapon in maintaining a happy marriage during what can often be a pressure-filled time.

Brie elaborated, “I think the key to a happy marriage during the holiday season is being able to acknowledge privately, together, all the quirks of each other’s families with no judgment.” This approach not only fosters understanding but also strengthens their bond as a couple.

Psychologists have previously warned that holiday gatherings can elevate stress levels, as detailed in a 2019 report by Business Insider. According to experts, the intensity of family interactions during the holidays can heighten emotions and stress responses, affecting overall well-being.

To further reduce stress, Brie and Franco employ a “divide and conquer” strategy for holiday shopping. “I will do the shopping for my family. He will do the shopping for his family, and the gifts are given from both of us,” Brie explained. This practical division of tasks helps ease the burden of gift-giving and allows them to focus on enjoying the season together.

Their commitment to each other extends beyond the holidays. In a separate interview with Marie Claire earlier this year, Franco shared their touching nightly ritual of sending “mini love letters” whenever they are apart. “It really makes you focus on the other person and let them know in a unique way, every single night, how much they mean to you,” he said.

As the holiday season approaches, Brie’s insights serve as a reminder that humor, acceptance, and teamwork can transform potentially stressful family gatherings into joyous occasions.

For those feeling overwhelmed by holiday pressures, experts recommend prioritizing self-care, including adequate sleep and physical activity, to combat the heightened stress that can accompany family gatherings.

With Brie’s advice making headlines, couples everywhere may want to take note and adopt similar strategies to ensure a peaceful and joyful holiday season.

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