Veterinary expert Nichola Rous has shared insights on the ideal frequency and duration for dog walks, highlighting the importance of tailored exercise routines for pets of all ages and breeds. Speaking on TikTok, Rous, who is known online as @drnicolerous.vet, cautioned pet owners against both excessive and inadequate walking practices, which could negatively impact their dogs’ health.
According to Rous, puppies require “five minutes of exercise per month of their life, twice a day.” For instance, a four-month-old puppy should engage in two 20-minute activity sessions each day. She emphasized that this exercise can include walks as well as playtime in the garden or other activities.
Guidelines for Mature and Senior Dogs
For mature dogs, the recommended exercise duration ranges from 30 to 60 minutes, twice a day. Rous pointed out that certain breeds, such as Border Collies, may need more exercise than smaller breeds like Chihuahuas. She also noted that senior dogs should follow similar exercise guidelines but with a focus on low-impact activities to protect their joints.
“Exercise is crucial to maintain, even if they have arthritis,” Rous explained. “We want to ensure that we’re still stimulating their brain because that’s just as vital as it is for humans.” Rous suggested considering factors such as the walking surface and incorporating activities like hydrotherapy for older pets.
Community Responses and Expert Consensus
Feedback from the online community has varied. One user mentioned that their dog, aged 21 years, is walked only once or twice a week for about 20 minutes. Another user reported their five-month-old puppy goes for walks lasting 45 minutes to an hour daily, adjusting based on daily plans. A third user shared that their senior dog requires walks every two-and-a-half to three hours, indicating a preference for longer morning walks followed by shorter sessions.
The Kennel Club supports Rous’s recommendations, stating that all dogs should ideally be walked twice a day. Their guidance reads, “Every dog should have at least one walk a day, often two… The amount of exercise your dog needs will vary according to its breed, but every dog should have at least one walk a day, often two.”
In summary, understanding your dog’s specific needs and maintaining a consistent walking schedule can greatly enhance their overall wellbeing. Whether through long walks or frequent short outings, ensuring that pets receive adequate exercise is vital for their happiness and health.
