Naomi Osaka has candidly shared the challenges she faced with postpartum depression following the birth of her daughter in July 2023. In a clip from her upcoming documentary, Naomi Osaka: The Second Set, the 27-year-old tennis star described her experience, stating, “Honestly, I also had extremely bad postpartum, and I didn’t know how to deal with it that well.” Osaka explained that during this time, she felt emotionally drained, saying, “I felt like a shell of myself at all moments of the day.”
The four-time Grand Slam champion welcomed her daughter, Shai, with her ex-boyfriend, rapper Cordae. In the documentary, Osaka reflected on her initial thoughts about motherhood, admitting, “I was one of those people that thought when I had a kid I would stop playing tennis.” Contrary to that belief, she made a remarkable return to the WTA Tour just five months after giving birth, demonstrating her resilience and commitment to the sport.
Osaka has long been an advocate for mental health awareness, previously stepping back from tennis in 2021 to prioritize her well-being. Her openness about depression has resonated with many, as she continues to navigate the complexities of being an athlete and a new mother.
Impact of Mental Health on Athletes
The conversation surrounding mental health in sports has gained significant traction in recent years, with athletes like Osaka leading the way. Her experiences highlight the often-overlooked struggles that come with balancing professional responsibilities and personal challenges. As she prepares for her first-round match at the U.S. Open, where she famously claimed her first major title by defeating Serena Williams in 2018, Osaka represents a new generation of athletes who prioritize mental wellness alongside their competitive pursuits.
In sharing her journey, Osaka aims to destigmatize mental health issues, particularly among new mothers and professional athletes. Her story serves as a reminder of the importance of seeking help and understanding the complexities of mental health, particularly during life-changing events such as childbirth.
As she approaches the U.S. Open, fans and fellow athletes alike are eager to see how Osaka’s journey continues to unfold both on and off the court. Her determination to confront her challenges and inspire others remains a crucial part of her legacy in the world of sports.
