Brave Healer Productions has announced the release of its latest book, titled The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, on July 14, 2025. This marks the sixth installment in the publishing company’s popular series focusing on self-care and personal growth. The book is spearheaded by Anna Pereira, founder of The Wellness Universe, who emphasizes the significance of transformation in the journey of self-care.
In her introduction, Pereira states, “With this sixth book in The Wellness Universe Guide to Complete Self-Care series, we focus on one of the most important journeys you’ll ever take: The journey of transformation. It’s personal. It’s powerful. And it’s possible—especially when you have the right tools, people, and perspectives by your side.” She elaborates on the concept of wellness as a state of harmony across various aspects of life, including mental, emotional, physical, spiritual, social, and environmental well-being.
The guide features insights from over three dozen contributors, each offering unique perspectives on topics such as overcoming adversity, establishing healthy boundaries, and energizing one’s life. Prominent contributors include Laurina Anderson, Jill “GiGi” Austin, Nicole Batiste, and Laura Di Franco, among others. Their collective expertise aims to equip readers with practical strategies for embracing transformation.
The book is prefaced by Hugo Varela, a sports expert and entrepreneur, who commends Pereira’s ability to curate a diverse group of voices. Varela notes, “Anna has gathered remarkable experts who open their hearts and share their journeys—not just by offering lessons, but real tools born from experience, resilience, and transformation.” He highlights the strength found in vulnerability and the wisdom that arises from personal challenges.
Praise for the book has been significant. Betsy Cutler, Vice President of Corporate Wellness and Safeguarding for the United Soccer League, describes it as a “bedside table guidebook” that offers a community of experts and practical tools to help individuals navigate trauma towards self-awareness and positivity. Similarly, Cindy Santos, a sports journalist and television host, expresses how the book feels like “a spiritual hug” that inspires readers to extend the same care and compassion to themselves that they often give to others.
Brave Healer Productions, based in Bethesda, Maryland, specializes in publishing books focused on healing and wellness, having released nearly 100 Amazon best-sellers. The company is known for its commitment to providing resources and strategies for individuals seeking personal growth and transformation.
For more information about the newly released guide or to explore additional offerings, visit Brave Healer Productions at https://lauradifranco.com.
